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Basil Seeds

Basil Seeds (Tukhm-e-Malanga, Tukhm-e-Rehan)

  • Scientific Name: Ocimum Basilicum
  • تخم ما لنگا
  • تخم ریحان

  • Used For Weight Loss
  • Beneficial For Skin Health
  • Beneficial For Dental health
  • Helps In Diabetes
  • Reduces Constipation
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Basil Seeds (تخم ما لنگا, تخم ریحان) Tukhm-e-Balanga, Tukhm-e-Rehan are also known as Sabja Seeds & Tukmaria Seeds and Ocimum Basilicum. Basil seeds has very important nutrients they have similar properties as chia seeds and mostly used in summer to reduce body heat.

They are also good for

  1. Weight Loss
  2. Skin Health
  3. Acidity
  4. Dental health
  5. Diabetes
  6. Reduces Constipation
  7. Hair Health
  8. As Detoxifying Agent
  9. Anti-Inflammatory Properties
  10. Antispasmodic properties which helps ease the tension in the spastic muscle. 

Side Effects:

The children and elderly people should avoid to take it as the seeds may choke due to improper imbalance of water and seeds. Pregnant mother should skip it as the seeds lower down the level of estrogen.

Nutrition Facts

Serving Size 100 g
Servings Per Container

Amount Per Serving
 
 
 Value% Daily
Total Fat 0.6 g 0 %
   Saturated fat 0 g  
   Polyunsaturated fat 0.4 g  
   Monounsaturated fat 0.1 g  
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Potassium 295 mg 8%
Total Carbohydrate 2.7 g 0%
   Dietary fiber 1.6 g 6%
Sugar 0.3 g  
Protein 3.2 g 6%
Vitamin A 105%
Vitamin C 30%
Calcium 17%
Iron 147%
Vitamin D 0%
Vitamin B-6 10%
Vitamin B-12 0%
Magnesium 16%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 

The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.


Product Reviews Write Review



  • Udate
    UmairVerified Buyer
    Good quality Basil Seeds, but is it Tukhm-e-Malanga?
    Good quality Basil Seeds, but to my knowledge this is not Tukhm-e-Malanga, chia seeds are Tukhm-e-Malanga.
    Oct 16, 2019 13:00:39
  • Hdate
    HammadVerified Buyer
    Good
    Good Quality and keep improving the standards of your products
    Apr 26, 2018 09:42:44
  • Sdate
    Syeeda ShaguftaVerified Buyer
    neat
    very clean seed no stones in it .
    Apr 02, 2018 10:15:32