Say Good Morning to freshness with a cup of Lavender Tea.

Lavender is commonly applied as the form of cosmetic, aromatherapy, and even fragrance. Beside all of those forms, you could also consume lavender too as a tea.

The dried purple, white and pink colored flowers are used to prepare Lavender Tea. It is a medicinal herbal tea which is used as a scented herb worldwide.

Here are the health benefits of lavender tea.

Promotes relaxation

Cure insomnia

Act as antiseptic

Healthier heart

Healthier digestive system

Prevents convulsions and spasms

Anti-inflammatory properties

Detoxify your body

Treat tired muscles

Eases headaches

Act as a sedative

Calms nerves

Soothes the skin

Heals wounds

Supports respiratory health

Prevent acne and skin aging

Ingredients:

1 tsp of Lavender  Tea

2 cups water

2 small pieces of Rock Sugar (Misri)

Juice of lemon/lime or 1/2 teaspoon of crushed dried lime.

Method:

Bring water to a boil in a kettle.

Take 1 tsp of Lavender  Tea and place it in a teapot.

Pour in the hot water cover and steep for 15 minutes.  

Strain the tea and serve hot with rock candy, honey or lemon juice depending on your taste.

Enjoy!