Turmeric (ہلدی), a fragrant yellow-rooted plant related to ginger, is a core component of South Asian cuisine and Ayurvedic medicine. Recently, modern science has confirmed many health benefits traditionally associated with this pungent, spicy-sweet herb.

It is arguably the most powerful herb on the planet at fighting and potentially reversing disease. Turmeric benefits include so many healing properties that currently there are over 10,000 peer-reviewed articles published proving turmeric benefits, especially one of its renowned healing compounds, curcumin.

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

Its usage has been long embedded in the ancient Ayurvedic practice and has been cited to promote the holistic health of the body - this has resulted in increased usage of it in the Western world too.

The amazing health benefits of turmeric include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties. Turmeric also helps eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer.

Dosage:

½ teaspoon with a glass of milk.

Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition.