Peppermint, an aromatic herb known for its distinct aroma and medicinal value, has greenish-purple lance-shaped leaves and a refreshing cool flavor. Being highly versatile, this herb has been a part of both ancient and modern medicinal practices, culinary art, as well as cosmetic industry.
Pale yellow in color, Peppermint oil (روغن پودینہ) contains omega-3 fatty acids, iron, magnesium, calcium, Vitamins A and C, minerals, potassium, manganese and copper. It contains menthol, an organic compound with in-house anesthetic properties that helps soothe discomfort. Peppermint oil also has antiviral, antibacterial, anti-inflammatory, antispasmodic, and carminative properties.
Pansari’s 100% Pure Organic Peppermint Oil Health Benefits And Uses:
As it contains Omega-3 fatty acids, Vitamin A and Vitamin C, Peppermint oil can be used in numerous home remedies which can be beneficial for one’s health in multiple ways.
1. Alleviates Stress And Pain:
Peppermint oil can alleviate stress and pain after a long and tiring day. Apply some drops of peppermint oil on your body and take a bath. The refreshing properties of this wonderful oil will energize you and its cooling properties will remove body pain.
2. Antiviral Agent:
Since it is an antiviral agent, peppermint oil can treat cancer and tuberculosis. Application of this oil reduces the chances of infections and outbreaks.
3. Relieves Headaches:
Peppermint oil is the best natural remedy to get relief from headaches. Sprinkle few drops of the oil on a handkerchief or dab it on your wrist and inhale it to get rid of a nagging headache. It is also used for migraines as an excellent stress buster.
4. Eases Digestion:
Peppermint oil can cure indigestion. You can add it to your food as a flavoring agent or drink few drops with a glass of warm water after your meal. Since peppermint oil is carminative in nature, it helps to reduce a stomach upset.
5. Good For Respiratory System:
Peppermint oil contains menthol that can clear the respiratory tract. It is an excellent expectorant that gives instant relief from cold and cough, sinusitis, asthma, and bronchitis. You can use it as a cold rub on the chest or inhale it to cure nasal congestion.
6. Nail Care:
The antifungal properties of this essential oil can reduce fungal nail infection, when applied topically.
Peppermint oil is a good home remedy to cure nausea. Apply peppermint oil in the diluted form on your forehead or inhale it to eliminate the effects of nausea. This gives a cooling effect, and its anti-inflammatory properties reduce the pain of migraine when applied topically.
8. Oral Health:
It is usually added in all toothpastes for that refreshing flavor and if not, you can add it yourself. Put two drops of peppermint oil on your toothpaste and you can stay away from bad breath and toothaches. This is the best way for dental care and fighting against harmful germs.
9. Cures Urinary Tract Infection:
Peppermint essential oil can cure urinary tract infections, as it will reduce the effects and frequency of UTI.
10. Improves Blood Circulation:
Peppermint oil has a stimulating effect wherein it increases the blood circulation, once the vapor touches the nerve. It immediately boosts the pulse rate and oxygenates all the organs of the body. This helps to increase the metabolism and prevent diseases like Alzheimer’s and dementia. This is also very useful to avoid complications in glucose level imbalances in diabetic patients.
11. Promotes Hair Growth:
With its stimulating properties, peppermint oil penetrates through your scalp surface and stimulates the follicles of hair. It promotes blood circulation thereby boosting hair growth. It makes the hair roots stronger by providing the much-needed nourishment.
12. Controls Acne:
A small zit anywhere on our face is enough to spoil our mood and night! Those annoying little fellows are stubborn and hard to conceal, no matter how costly a product you use to hide them.
Go for peppermint oil. It might be slow to show its effects, but is completely safe and is known to clear the acne troubles from its root. It controls the secretion of excess oil and prevents clogging of pores and outbreak of acne.
13. Makes Skin Brighter:
Adding a few drops of this oil into your daily beauty regimen is an easy and effective way to achieve healthy and radiant skin. It contains menthol that has a cooling effect and at the same time, works to brighten up the dull skin.
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.