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Quince is basically a fragrant fruit and belongs to Rosaceae family, which also includes apples and pears. Quince Fruit has more than just several healthy properties, the way it affects the body are too good to ignore.
Quince is rich in nutrients like Vitamins A, B2, B6, B12 and C, fiber, as well as minerals like potassium, copper, selenium, zinc, phosphorus, calcium, iron, folic acid, sodium, malic acid, pectin and magnesium. It also has carbohydrates, sugar, dietary fibers, fats, protein and is low in fat
We know that organic products are important to many people who focus on a healthy lifestyle. Quince Fruit being one of the most beneficial health product which is inedible when eaten raw now can be consumed anytime easily. Pansari brings 100% pure quince fruit in powder form to get its benefits in an easy way.
Quince / Bahi Fruit in Hadees
In Hadees it is called as Safarjal (السفرجل)
Benefits of Safarjal (Quince):
Heart Health:
The magic fruit quince cures many heart problems that can occur as one ages. Blood pressure is one of the main issues that heart patients have which is caused by a higher level of LDL and lower level of HDL in the blood.
Quince is a fruit of Paradise. It Strengthens Heart.
Hazrat Talha رضي الله عنه says that he went to Nabi صلى الله عليه وسلم & Nabi صلى الله عليه وسلم had Quince (Safarjal) (السفرجل ) in his hand & said
Take it, oh! Talha for it soothes the heart.
Ibn Ma-jah: 3494: Book. 29; English vol. 4; Book. 29, Hadees. 3369
Hazrat Jabir Bin Abdullah رضي الله عنه says that Nabi صلى الله عليه وسلم said
Eat Safarjal (السفرجل ) (Quince) because it heals cardiac problems & removes heaviness from chest.
Kanz al-Ummal: 28258
It also relaxes the heart and releases the tightness from the chest making a person less susceptible to heart related issues.
Hazrat Auif Bin Malik رضي الله عنه says that Nabi صلى الله عليه وسلم said,
Eat Safarjal (السفرجل ) because it prevents Cardiac Problems & strengthens the heart
Kanz al-Ummal: 28260
Pregnancy:
Hazrat Abdullah Ibn Masood رضي الله عنه says Nabi صلى الله عليه وسلم said, that
Give your pregnant to eat Quince Safarjal (السفرجل)
& Hazrat Auf Bin Malik رضي الله عنه adds,
It prevents Cardiac Problems & makes the baby son beautiful.
Al-Aasaar: 70 (Abdullah Ibn Masood) & Jamiul Ahadees: 15779 (Auf Bin Malik)
Immunity:
Immunity is a main feature of a healthy body. Like every organization, city, and nation, human body is a collection of system that needs good immunity to function well. Quince contains vitamin C which helps in building immunity.
A good immune system helps to keep one away from infections and diseases.
Fiber stimulates your weight loss mechanism, and quince is full of fiber. The fiber will keep you full for a longer time making you less hungry. It makes your intestines healthy and strong, and because it’s also low in fat as well calories, it makes for a great weight loss fruit.
Quince is a cooling fruit and it is well known that cooling foods are great for the liver. Other than that, quince helps the body in getting rid of free radicals that can often be poisonous and make the liver over work. Hence the removal of such radicals causes the liver to function well.
Helpful in tuberculosis, anorexia (lack of hunger), constipation, cardiac problems, cough, cold.
Helps in bleeding, diabetes, injury, reduce inflammation.
Acts as an antibiotic, anti oxidant, antiseptic, diuretic (increase urine output), tonic, alkaline & etc.
Increases stamina
Stimulates Circulation in the Cardiovascular System
Strengthens heart
Good for pregnant women
It Improves Digestive Health and reduces Cholesterol
Gives strength to body
Anti-inflammatory properties
Good for weight loss
Treats ulcer
Antioxidant
Treats nausea and vomiting
Antiviral
Lowers blood pressure
Lowers cholesterol levels
Anticancer
Relieves stress
Treats liver and eye diseases
1 tablespoon with a glass of milk empty stomach in morning.
Quince can be eaten by all, all season in mild quantity.
Hazrat Anas Bin Malik رضي الله عنه says that Nabi صلى الله عليه وسلم said,
To eat Quince (Safarjal) (السفرجل ) early morning on empty stomach
Kanz al-Ummal: 28259
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.