Sweet almond/Maghz Badam Shirin (مغز بادام شیریں) also known as Prunus Dulcis. It produces kernels (nuts) that are a familiar food. Sweet almond oil, prepared by pressing the kernels, is used to make medicine.

Health Benefits:

1. Prevents heart ailments.
2. Regulates blood pressure and maintains cholesterol levels.
3. Boosts immunity and aids digestion.
4. Boosts memory and strengthens nervous system.
5. Enhances blood circulation and baby’s bone development.
6. Relieves pain and muscles stress.
7. Promotes healthy and strong nails.
8. Rich source for vitamins and minerals.
9. Carries anti-inflammatory properties.
10. Provides instant energy.
11. Prevents cancer.
12. Excellent for pregnant ladies.
13. Aids weight loss.
14. Treats constipation.